What we call life is an emergent creative process. 

Why is there life on earth?

There may not be an answer, rather than a question to live into. A tangible reason is the presence and gift of water. Our bodies are between 65%-80% water, we are a walking ocean. We can connect with our natural fluid intelligence by using sound, breath and deep listening to our own inner stirrings or intrinsic movements. We can see that Nature creates by using vibration, spirals, waves, and pulsation. The waters of the earth also flow in this way. It could be said that the “language” of life is movement. 

Engaging in Continuum helps develop deeper focus, flexibility to meet different circumstances and self-awareness as a whole bodily knowing. It is a gentle and supportive way to foster creativity and self-care for anyone, from athletes, artists, practitioners, to people with most forms of health issues. With Continuum anyone can participate, it does not need a developed physical prowess or fitness.